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Re: benadryl for sleep

Posted by Maxime on February 1, 2005, at 17:20:57

In reply to Re: benadryl for sleep, posted by Cecilia on February 1, 2005, at 3:18:06

For sleep I was told I could take up to 200 mg if necessary. 50 mg is the dosage for allergies.I've never taken 200mg myself....

Maxime


> 200 mg?! That`s four times the recommended dose. My own experience is that a 50 mg dose will sometimes help me sleep but any more than that has a paradoxical effect and wires me up. Cecilia

 

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