Posted by jasmineneroli on January 8, 2005, at 0:10:04
In reply to Re: Thanks guys!! NARDIL STAYS!!!!!!!!!!!!!!!!!!!, posted by ace on January 7, 2005, at 19:58:53
Add my vote to the others', Ace. Nardil for you!
As to your new regimen, I would include : 4 protein meals a day (don't ever go more than 4 hours without protein during the day). Eat your protein with mostly complex carbs (i.e. veggies, & whole grains...not loads of potatoes/pasta or white rice.) Drink lots of water!
Everything in your plan looks great :)
And my combo:
.25mg Klonopin
3 grams Tryptophan (and a host of supporting vitamins/minerals!)
25.mg Tianeptine (just started)For: Severe GAD with some periodic mild depression and mild OCD
Good luck champ!
Jas
poster:jasmineneroli
thread:438696
URL: http://www.dr-bob.org/babble/20050103/msgs/439258.html