Posted by ednababish on October 11, 2004, at 10:23:29
In reply to RE:: Edna, posted by mystic on October 10, 2004, at 21:23:04
Mystic,
Is your system backed up? Could that be why you're bloating? Do you get enough water? I know it sounds crazy, but I'm less bloated when I drink two liters of water and keep myself regular--by drastic measures when necessary. I don't think you want to drop your lex, but you may want to watch those simple carbs (bread, sugars, skinless potatoes, rice) fried foods, and to try to get a lowfat serving of prtein in at every meal. I am looking into doing two weeks of the fat flushing diet, so I'll let you know how that goes.
Good luck,
Edna
poster:ednababish
thread:109458
URL: http://www.dr-bob.org/babble/20041007/msgs/401528.html