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what is normal sleep?

Posted by ants on September 29, 2004, at 15:53:16

In reply to Is rem sleep good or bad, posted by linkadge on September 27, 2004, at 21:47:58

Not sure if this is exactly related, but can't find a better thread...

I just started on Effexor last week. So far, I have been sleeping GREAT. For a long time, I had been all tense and clenching my jaw in my sleep so I would wake up never refreshed and with a sore neck and face. I would also get out of bed as soon as I woke up because I couldn't stay still.

However, now that I am sleeping better, i find it is very hard to get up in the morning. Do you think this is the Effexor making me sleep well like I should or too deeply? I sort of feel like around 10pm the "high" of effexor wears off and I just crash until my alarm goes off. I live right by a train and it used to wake me up at 2am...not anymore. I feel really tired until I get up and take my pill, then an hour later i feel great again.

I just don't know what is normal sleep anymore!


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