Posted by sunshine211 on September 18, 2004, at 9:56:14
In reply to Jaw clenching, posted by FLaLa on September 15, 2004, at 21:30:16
ahhh the jaw clenching. I didn't put two and two together for a while. I thought I had chewed my gum like a cow or got some chips stuck in my teeth, flossed too hard, whatever.
tooth-pain, headaches and raw cheeks were all from clenching/biting while sleeping. This doesn't happen all the time so I can deal. But when I notice it starting again I make a mental note before bed. This is weird, but I put my tongue between my teeth (lightly) and somehow it keeps the clenching at bay.
poster:sunshine211
thread:386311
URL: http://www.dr-bob.org/babble/20040915/msgs/392296.html