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Re: Trouble sleeping - please help » fires

Posted by KaraS on September 9, 2004, at 22:39:36

In reply to Re: Trouble sleeping - please help, posted by fires on September 9, 2004, at 20:31:59


> Suggestions:
>
> Talk with your MD about:
>
> 1)AM light exposure.
>
> 2) Low dose Remeron
>
> 3) Clonazepam
>
> 4) Sleep polysomnography
>
> Good luck
>
>

Thanks for your response.

1) I do need to get consistent AM light exposure. I have a light box I should start using again.

2) Low dose Remeron might lead to too much weight gain

3) Wouldn't I develop a tolerance/dependence problem with clomazepam?

4) Sleep polysomnography - I would love to get tested for sleep problems (I'm assuming that's what this is) as soon as I can afford it.

-K


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URL: http://www.dr-bob.org/babble/20040909/msgs/389003.html