Posted by wolo on August 20, 2004, at 11:15:39
In reply to Re: Lexapro, Celexa, Prozac -- what to do? » wolo, posted by King Vultan on August 19, 2004, at 20:16:56
> I used to feel the same way you do about sleeping meds but have come to the conclusion in the last couple of years that I made a grave mistake in avoiding them for so long. Since most of the antidepressants I've taken have given me insomnia, I wound up limiting the dosage to what I could tolerate from an insomnia standpoint, which generally fell well short of what constituted a full therapeutic dose. Even at the lower dosages, I was still very susceptible to insomnia and daytime sleepiness and was miserable a fair amount of the time.
>
> If you're concerned about developing dependence on sleeping meds, you can alternate between different types, such as taking something like Ambien or a sedating benzodiazepine (Halcion or Restoril would be good choices) one night, and a sedating antihistamine, such as Benadryl or Unisom, the next. When I was on Nardil, I suffered from the worst insomnia I have ever experienced, combined with severe daytime drowsiness, and both of these problems were dramatically reduced once I started using sleep aids. I never would have been able to maintain a full therapeutic dose without them.
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> Todd
ToddThank you for your response! Was curious how this thread was going to start. So it is true though..Lexapro really instigates insomnia. I mean I have sufffered from severe insomnia before (no sleep for days) and moderate (restless, and light sleep throughout night). Do you know much about Lexapro and insomnia -- i mean why would I taek something to combat my anxiety when insomnia only hightens my anxiety. It's so confusing -- basically looking for as much info on Lexapro and Celexa to determine whether I should take it or not. I already battle major issues of anxiety/minor depression...do i really want to take something that will add to it? I'm confused.
poster:wolo
thread:379578
URL: http://www.dr-bob.org/babble/20040817/msgs/379883.html