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WAKI - Great Advise

Posted by watergirl on August 18, 2004, at 11:41:52

In reply to Re: Is this anxiety attacks or just anxiety?, posted by WAKI on August 18, 2004, at 0:40:52

I really like what WAKI had to say.


> I think the welbutrin is turning up your "fight. flight and freeze" instincts.
>
> Your hearts pounding, your trying to take in more oxygen. Your body is on full alert.
>
> The wellbutrin does crank up my alert instincts.
>
> Lower your breaths down to slow deep 8 to 12 per minute to communicate to your body it can slow down.
>
> turn the volume down on wellbutrin.
>
> crank up the volume on your ssri.
>
> then call it a day.


It makes good sence. The Wellbutrin could very well be increasing your anxiety, especially sience your'e prone to it jbee. Different treatments work for different people.
Have you tried Benzos?
Have you discussed the increasing problem with your pdoc?

Best Wishes,
Cindy

P.S. Whenever someone advises me on taking slow, deep breaths; I become more frustrated and maybe even outraged. But it does help (when I do it on my own).


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