Posted by slinky on May 14, 2004, at 14:50:52
In reply to Re: Meds, posted by Buckeye Fan on May 14, 2004, at 10:37:32
> 1) Eat right ( natural foods produced by the Earth
Organic veg..fruit..mainly only function foods..unless I need a treat..strong indian food-pizza
Take 13 vitamins/minerals2) Exercise hard...every day
I do ..spend the next 2/3 days in bed with flu symptoms..only to try again> 3) Obey the Bible...and dont hold grudges or bury our anger
I'll skip that one
> 4) Fast...a couple times a week. Give our bodies a chance to heal by drinking ONLY water. The best I have ever felt in the last 10 years...was last year right after I did a 10 day,liquid only fast.
Can't fast on meds..I drink loads of water> 5)Avoid alcohol...it is a poisen.
Recovering alcholoic 5 years clean-except 3 binges> 6) Get plenty of fresh outside air and sunshine
> * VERY IMPORTANT*
Spend time in the garden..digging
Your entitled to your opininions...wish I never read this..Hope your health continues..best wishes.
..I'm still working on it.
poster:slinky
thread:346710
URL: http://www.dr-bob.org/babble/20040510/msgs/346859.html