Posted by wolfpachunterx on May 5, 2004, at 19:35:07
In reply to Re: no meds work, should I try sleep lab?, posted by rainbowlight on December 19, 2002, at 1:54:18
I am a Technician that works at a Sleep Disorders lab. Like the first reply to this post mentioned, mental disorders are a big part if insomnia. Exactly what kind of problem are yuo having? Are you falling asleep during he day all the time? If not, if you feel awake all day long then I would not worry about not sleeping. The only time I would worry about having insomnia is when you are falling asleep at inadiquet times during the day. As for taking drugs to sleep: I am not a big fan of them. Only one medication is designed NOT to mess with you natural sleep cycle (what your brain does when it is asleep) and that is Ambien. Like I said, if you are not having any problems keeping awake during the day, I would not worry about your insomia until it does disrupt your life.
poster:wolfpachunterx
thread:132376
URL: http://www.dr-bob.org/babble/20040505/msgs/343788.html