Posted by linkadge on April 9, 2004, at 12:33:37
I have read in many places that meal skipping doubles BDNF release. Whenever I skip a meal, and become real hungry before the next, I notice that most of my other problems seem to suddenly become less important.
Has anyone else noticed mood enhancing effects of meal skipping ?
Linkadge
poster:linkadge
thread:334509
URL: http://www.dr-bob.org/babble/20040407/msgs/334509.html