Posted by Civ on April 7, 2004, at 11:27:19
In reply to Re: Obsessional Thinking: Can anyone relate?, posted by Scott in Vermont on April 7, 2004, at 9:41:32
Yes, those are all good ideas. I've started to implement lists and calendars but I still obsess almost non-stop. I think I'm going to look into CBT. I know a therapist who's supposed to be pretty good with dealing with OCD. I hope he's accepting new patients.
Thanks, Scott.
poster:Civ
thread:333631
URL: http://www.dr-bob.org/babble/20040407/msgs/333705.html