Re: Why does Phys. Exercise make me worse?? Cortisol??

Posted by irishcatholic on March 31, 2004, at 10:41:40

In reply to Why does Phys. Exercise make me worse?? Cortisol??, posted by rod on March 30, 2004, at 13:03:45

I don't know the answer but I can agree with your symptoms. I run 2 miles 5 or 6 times per week at a slow pace. I know it helps my weight and cardio fitness but I certainly never get any "runner's high", if anything I am mentally whipped afterwards.

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Why does Phys. Exercise make me worse?? Cortisol?? rod 3/30/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? snapper 3/30/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? crazychickuk 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? crazychickuk 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? irishcatholic 3/31/04
Re: Why does Phys. Exercise make me worse?? Cortisol?? TJB 4/1/04
Short Rest Breaks Can Prevent Post-Exercise Crash » rod MrSandman 4/17/04
Re: Short Rest Breaks Can Prevent Post-Exercise Cr rod 4/19/04
Don't Laugh: I Might be an Olympian » rod MrSandman 4/19/04
Another Cause of Exercise-Related Mental Fatigue MrSandman 4/19/04

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