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20 is young but sleep is so important

Posted by Jai Narayan on March 30, 2004, at 18:53:50

In reply to Ambien, anxiety, and Effexor, posted by fragile on March 30, 2004, at 14:51:13

I have to say that I thank god for Ambien...I would still be awake...if not for this drug.
I take 1/2 a pill per night = 5mg.
I do alright.
I wake up at around 2 to3 am and pop the pill. I am so happy when I wake up and have had hours of restful sleep.
There's nothing quite like sleep.
I have spent years of my life awake at all the wrong hours....so don't feel bad...we all crave sleep.
It seems that if you could just relax and appreciate the sweet nights sleep maybe you might feel better.
I hope so.

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poster:Jai Narayan thread:330375
URL: http://www.dr-bob.org/babble/20040329/msgs/330485.html