Posted by mystic on March 26, 2004, at 11:41:28
In reply to RE:: Hey Emily » mystic, posted by want info on March 26, 2004, at 11:33:34
Well Emily maybe 20 will be more helpful and you will get some relief..Hang in there though and please really just try to think about other factors that might bother you instead of always thinking it is the meds..I know for me I am thinking that my periods are bad and that I have a hard time but when I think about it I always have and I feel like I have cried a little less this month...But you know what really helps me is journalling whenever I get sick like this I always turn to journalling and it really helps I go to the bookstore and I buy a nice little journal and then every night before bed or anytime during the evening I just take 2 seconds and journal...Number one it helps to get things out on paper and out of my head (it really does)..and second you can look back and see what was happening last month and if it is as bad as it was last time or even the day before or week before..It really helps me...Also EM you will be ok you will get the right dosage or change to another med and it will be ok you can be patient...But just think about other stressors also....I am thinking of you and will check in later...God bless ...Mystic
poster:mystic
thread:109458
URL: http://www.dr-bob.org/babble/20040325/msgs/328707.html