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Re: VALERIN - Good for insomnia?

Posted by Fred23 on March 12, 2004, at 22:27:47

In reply to VALERIN - Good for insomnia?, posted by bipolarspectrum on March 12, 2004, at 14:50:28

> I've got wellbutrin-induced insomnia.. I'm wondering whether any has used valerin to help their insomnia?

Valerian root is good for short-term use only, maybe a week or so.

Finding the "right" herb might need the help of a qualified herbalist. Each person's body chemistry is different.

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poster:Fred23 thread:323659
URL: http://www.dr-bob.org/babble/20040308/msgs/323801.html