Posted by mel_light on March 8, 2004, at 8:05:50
In reply to HELP..WHEN WILL THE ANXIETY END!!!!, posted by mystic on March 8, 2004, at 7:10:21
That's what this board is for. I'm here if you need to personally email me send it to angelbeliefs@aol.com. I would love to help you, I know that feeling. I flipped out last night but finally the xanex kicked in and this morning I woke up knowing it was just another day closer to winning this battle. All of these meds take different time for everybody and I promise you (AS YOU KNOW) you will have good days and you will start having more and more of them as time passes. Take a deep breathe, take your med, tell the anxiety - you're not going to have me forever! go outside and feel the cool morning air on your face, think happy thoughts, remember docs say anxiety hasn't ever made anybody just fall down and die. Your going to be okay. (((hugs)))
poster:mel_light
thread:109458
URL: http://www.dr-bob.org/babble/20040308/msgs/321968.html