Posted by mrs c on March 3, 2004, at 21:41:31
In reply to So Much for a Low Stress Day... » mystic, posted by tmhwrite on March 3, 2004, at 19:02:11
Hi Theresa, I think we have all been where you are and can relate. The pressure can be so overwhelming at times. Make a priority list and stick to it. Include yourself on that list. Take some time during the day for some quiet relaxation. I always have 45 minutes during the day after work and before everyone gets home. Sure, I could accomplish alot during this time but I choose to sit down and watch my tape of General Hospital.It's my form of relaxation. It's only 45 minutes but it makes such a difference in my outlook on the day. It gives me something to look forward to and it gives me the energy to carry on with the rest of the day to come. Just a thought! Mrs. C
poster:mrs c
thread:109458
URL: http://www.dr-bob.org/babble/20040228/msgs/319942.html