Posted by linnie on March 1, 2004, at 13:40:57
In reply to Re: Hey Ya'll Lexaproers, posted by MarkD on March 1, 2004, at 13:09:05
> Hello Mystic,
>
> Im new to the boards, and have dealt in and out with Anxiety for 18 years and just recently had a setback about a week ago after about 6 good years! . I sympathize with you and the many who have that one good moment then one bad, For all its worth I've found that facing, accepting and floating through the feelings works well for me, the last thing you want to do is fight the feelings this just makes them worse. I got this advice from a book call "Hope and Help for your Nerves" by Dr. Clarie Weekes... look it up at Amazon.com its a great book that i have had for many years... hope this helps in some small way..
>
> God Bless
>
> MarkHi Mark,
Were you taking anything for the anxiety?
linnie
poster:linnie
thread:109458
URL: http://www.dr-bob.org/babble/20040228/msgs/319076.html