Posted by jay on January 25, 2004, at 12:04:45
In reply to IM FAT NOW !!, posted by panic_attack on January 25, 2004, at 8:32:24
Hi:
Well I can tell you my story. I've been on antidepressants for over 14 years. I've alo gone though tons of other meds. I've gained about 70lb's. When you are trully not able to get out of bed for 22 hours a day, could kill yourself at anytime, and can't even go to the store..never mind finding a girlfriend...Unemployed for about 5 years..live with your parents..well you see the point.
A few things to remember is that most serotogenic drugs cause weight gain. Would I trade off some happiness for weight?...well let's say I am *quite* happy these days, and many, many thanks to medication. The worst is cycling on and off meds...that is dangerous and could mess up brain chemistry related to your depression. It is irresponsible. Take your meds like you are married to them.
Now...for some sollutions..if sex is a problem..Viagra is your answer. If you feel there are problems with weight gain, talk to your doctor, as there are some meds and hormones that can be taken to offset weight. I am trying some proper exercising as well, and two thinks I did are cut completely to (I mean NO lapses!) of diet pop/soda, and start exercise by walking until your body feels a bit better, then go for more. I lost 80 pounds with the above, but gained it during my depression, as at first I didn't really care. Strike a nice careful balance betten brain and body. I'd choose that over the black-dog of depression anyday. Even if I am a little fat, just don't worry so much about it. People are too obssesed with weight, which leads to eating disorders and prejudice.
Best,
James
poster:jay
thread:305274
URL: http://www.dr-bob.org/babble/20040122/msgs/305316.html