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Re: ADD: Looking for helpful techniques for Hyperfocus » Kemet

Posted by PoohBear on January 22, 2004, at 17:59:10

In reply to ADD: Looking for helpful techniques for Hyperfocus, posted by Kemet on January 22, 2004, at 15:45:04

Actually, my problem has always been to be able to focus AT ALL. Hyperfocusing for me is a coping mechanism, but I can only do it with something that I'm really interested in, like reading a good book or doing research on the web.

Just thought of this: You could get a small 3 minute egg timer and train yourself to look around, see what's up when it goes off?

Someone else might have a better idea...

TR


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