Posted by Journeyman on January 21, 2004, at 21:05:27
In reply to Re: Special EffectsRichard, posted by Steve3211 on January 21, 2004, at 16:41:14
Hi Steve,
Knock on wood, I've found 5 mg to be sufficient. It has really lightened the black, oppressive, cloudy heaviness that I had been feeling. It has somehow done this without inhibiting my ability to think clearly or feel a full emotional range. Far from being numbed, I'm much more able to focus on issues, people, and thoughts and enjoy them more. My stomach currently hurts, but it's because I spent so much time today laughing with my 2.5-year-old daughter.
You asked, "Did you find you lost weight at first?" If by at first, you meant when I was born, the answer is yes. Most babies lose a few ounces during their first week in the great outdoors. If, however, you meant since I began taking Lexapro, no. I have had neither loss of appetite nor loss of weight. I've gained quite a lot of weight, but I had been on an upward/outward trend for some time before I began taking Lex. Frankly, I'm not too concerned. I would much rather be a jolly Santa temporarily than an anorexic Grinch. Diet and exercise will deal with that over the longer term.
I've wondered about the whole buildup in the system idea. That's the only reason I could come up with for a return of the symptoms I'd experienced early on.
Re: your question about morning & appetite...I've found that my food yearnings are pretty consistent, it doesn't matter the time of day. I would fit into the eating regimen of a hobbit very well at the moment. Breakfast is still one of my three favorite meals (if you don't include snacks, elevenses, in-between meals, afternoon tea, etc.)
I'm hoping I can keep the dosage on the lower side by using it as a supplement to an otherwise healty lifestyle, which includes therapy, exercise, socialization, reading, etc.
Good luck with your own journey Steve - and if you're ever in the vicinity, let's do lunches.
Richard
poster:Journeyman
thread:109458
URL: http://www.dr-bob.org/babble/20040118/msgs/303954.html