Posted by gardenergirl on January 14, 2004, at 22:40:16
In reply to Re: benzos, MAOI's and the experience of anxiety, posted by SLS on January 14, 2004, at 21:31:21
CBT is definitely a good thought. Although my T is psychodyanically oriented, and I tend to be that way as well. My experiences with CBT in the past felt somewhat empty because I didn't feel like my emotions were getting involved.
But I am so tired of procrastinating, and I'm not sure I have the patience to trust the therapy process as it stands right now.
I'll think about making some changes. Thanks for the suggestion.
g
poster:gardenergirl
thread:300876
URL: http://www.dr-bob.org/babble/20040114/msgs/300943.html