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Does anyone begin to feel better around 10:30 PM?

Posted by stavros on January 9, 2004, at 0:57:37

My question is when it's all quite and most people are sleeping i seem to think clearer and get more done? I do feel like I should get to sleep but also have to make up for the misserable day i just had.

I have the Dx of GAD/recurrent/depression/ Ruminaition about nothin and generally not being able to make sense of life. I cannot shut my mind off. (my mind just is going in circles)I have no ability to compartmentalize and my feelings become global rapidly. I have a good team of people to work with, pdoc and a Phd but do not feel like I am getting anywhere? Basically i cannot get away from me and engage into any activty. It's sort of like having a case of global cancer of consciousness. My mind is drawn to this and it demands my attention. I am in constant battle to engage in things. e.g. Return of the Kings L.O.T.R. was a great Movie but it took almost and hour of pusing away this problem so that I could give my undivided attendion to the movie. I want to sleep but since i am so improductive during the day i just take the energy i get at around 10 PM to put my life in some order. I workd from home so i can somewhat afford this but i was wondering if this is common for others? ( I am on 100 mg of Lamactil and Klonopin prn) I can stay awake through Ambien and 1mg of Klonipin. Sometimes I take 7.5 mg of Remeron to knock me out but then i have a Remeron hang over which brings on other problem.

I appreciate others ecsperiences,

Stavro


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Psycho-Babble Medication | Framed

poster:stavros thread:298442
URL: http://www.dr-bob.org/babble/20040105/msgs/298442.html