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Re: Excessive Sleepiness

Posted by Mariposa on December 30, 2003, at 17:54:44

In reply to Re: Excessive Sleepiness » JacquieJ, posted by Esmarelda on December 30, 2003, at 16:53:13

> Keep going to the gym, keep taking the Lex, and hang in there. I wanted to sleep all the time at first, too. I still feel a little sleepy in the mornings and sometimes in the afternoon. It is well worth it considering the depression I previously experienced. The sleepiness should lessen over time. It took a couple months or maybe a little more for me.

I agree w/Esmeralda. At first I found sleepiness almost debilitating, but I have a job and had to force myself to get up and go to work.

It seemed to me that the body was willing and it was just the brain that *thought* we were tired. If I ignored the brain and just started to move around, pretty soon the lethargy was gone. I find Lex can be *energizing* if you can get moving, I didn't feel AS tired and got things done.

Good luck!~~~8|8


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poster:Mariposa thread:109458
URL: http://www.dr-bob.org/babble/20031225/msgs/294808.html