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Re: Turning my life around (social anxiety » billym

Posted by btnd on December 21, 2003, at 1:19:45

In reply to Re: Turning my life around (social anxiety, posted by billym on December 20, 2003, at 20:59:31

>
> >First off, I agree with anyone who says >SSRI's >are for the most part useless for social >anxiety.

Yupp, Klonopin and Nardil/Parnate in studies beat SSRIs hands down when it comes to SA/SP.


> I also agree with you on the sleep depravation aspect. I feel less anxious, more clear-headed when extremely tired or at least when having not slept a night. I am more comfortable around people. I have independently noticed this occuring a number of times and I've thought "If only I never had to sleep". Of course that is not an option, but there are some interesting effects that occur.
>


Same here. VERY strange thing - but sleep deprivation really does make wonders for my mood. Hmmm


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