Posted by sasha71 on November 18, 2003, at 20:27:11
In reply to I need more sleep!! Please help!, posted by Lacey2001 on November 18, 2003, at 16:52:05
this is strictly what I've done - please be aware of drug
interactions and Your Mileage May Vary issues....<done with disclaimer>
When my E. kicks in the insomnia button, I'll take
Tylonel PM. I usually take 2 tablets. It's enough
to offset the insomnia and I can go to sleep and wake
up in the morning decently rested (depending on
how long I was stubborn before getting the Tylonel)
and not groggy like when I tried Benedryl or Nyquil
(warning: I had icky interaction issues with
Nyquil, wasn't fun at all, but again, YMMV.)I hope you can find something that works for you.
This isn't something I have to do alot - maybe
once a month or so. I've been on E. almost 2 years now.Good luck.
poster:sasha71
thread:13781
URL: http://www.dr-bob.org/babble/20031116/msgs/281007.html