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Re: sleep deprivation for depression » cybercafe

Posted by Dinah on October 8, 2003, at 18:15:41

In reply to sleep deprivation for depression , posted by cybercafe on October 8, 2003, at 17:51:02

It works great!! But you don't have to do it every night. The effects work a few days for me, or can snap me right out of a depressive phase of my cycle entirely.

Yet sometimes, sleep deprivation has the opposite effect on me. So it's not the most reliable depression treatment.

 

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URL: http://www.dr-bob.org/babble/20031004/msgs/266893.html