Posted by Bill LL on September 23, 2003, at 9:40:09
In reply to Re: Increase Lexapro for a day or two? » Bill LL, posted by Lev on September 22, 2003, at 22:50:40
Valerian smells HORRIBLE. I hold my breath while I put it in my mouth. On the bottle I use, it says to take 1 or 2 softgels. I always take 2.
> Thanks for the advice. I went out and bought some standardized valerian root today. Has an interesting smell to it. I did feel more calm after takig it, so we'll see how it works. Thanks again.
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> > Try taking the herb Valerian. When I started on Lexapro, it helped a lot with my jitteriness. Only buy a brand that says "standardized" on the label.
> >
> > Valerian will make you feel calm, but not tired. It takes about 30 minutes to work.
> >
> > I take 2 pills, but I don't remember the dosage.
> >
> > Don't take the herb Kava since it can cause liver problems.
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poster:Bill LL
thread:262305
URL: http://www.dr-bob.org/babble/20030923/msgs/262641.html