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Re: ADD folic Acid » linkadge

Posted by linkadge on September 4, 2003, at 8:18:58

In reply to Re: ADD folic Acid » linkadge, posted by sisyphus on September 3, 2003, at 21:58:34

No, not the whole complex.

Folic acid is one of the b vitamins. It is found it vegetables and fruits and not so much in whole grains. You could take the whole complex, but I advise against this because certain b vitamins such as choline may actually perpetuate depression.

Anyhow, I strongly advise you to try just folic acid (1mg) a day with your prozac. I think you will notice improvement in a week. Folic acid is extremely cheap.

Good Luck

Linkadge


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