Posted by linkadge on August 6, 2003, at 20:10:42
In reply to Re: Effexor - how best to come off it » linkadge, posted by SLS on August 6, 2003, at 15:04:08
Thats a good question but I don't really know.
I'm sure you could count them. :)
or even take an estimate.
This is a procedure my friend did, not
me. He had great sucess with it. If I
talk to him I'll ask him how many
are inside.I would say that you would want to reduce
over a period of 4-5 months. I know the
tendancy is to want to rid yourself of
it. Especially when you see it as a bad
thing. It does depend on how long you have
taken it for as well.And remember you need to *replace* the medication
with something else. You cannot just stop taking it (or you wont feel like you're making progress) Replace it an exercise program, vaulenteering, hot tub, vitamin/nutrition, something-anything.
Good LuckLinkadge
poster:linkadge
thread:248549
URL: http://www.dr-bob.org/babble/20030802/msgs/248761.html