Posted by Optimistic on July 20, 2003, at 6:33:23
I have been battling with depression and anxiety for many years. I am an avid weightlifter and as such eat a very high protein diet and take protein supplements in the form of powders for making shakes. All of these protein supplements contain glutamte, aspartate, phenylalanine, tyrosine etc. I was wondering if these amino acids could be contributing to the depression and anxiety and if I would be better served to lower my protein intake.
poster:Optimistic
thread:243631
URL: http://www.dr-bob.org/babble/20030718/msgs/243631.html