Posted by bookgurl99 on July 10, 2003, at 8:53:08
In reply to Re:just wanted to ad. . . ., posted by McPac on July 10, 2003, at 0:07:38
> Taking a very good form of magnesium, such as magnesium glycinate, may help. I would seriously try the glycinate form, highly absorbable.
Did you suggest this as a form of migraine prevention?
When I remember to, I'm currently taking 5 cal-mag citrate (1875 mgs) daily. Now that I think of it, last month I did not have the severity of menstrual migraine when I adhered to a vitamin schedule. (For anti-pms, I also took 350 mgs of omega 3's and an evening primrose oil.)
Is the citrate form not as absorbable, I wonder?
poster:bookgurl99
thread:240098
URL: http://www.dr-bob.org/babble/20030708/msgs/240528.html