Posted by Ron Hill on July 4, 2003, at 10:37:21
In reply to Re: hey larry ! I need some advices from you » tepiaca, posted by Larry Hoover on July 4, 2003, at 9:17:37
Larry,
As always, thanks much for posting high quality information. I've seen these recommendations of yours in previous posts (and I implement them), but one thing you said confuses me.
> B-12. There are two more common forms of this coenzyme, cyanocobalamin (the more common), and methylcobalamin ... Methylcobalamin is better, but either one is good. 1 mg a day is a good start.
I thought that you had recently come to the conclusion that the cyanide component of cyanocobalamin rendered it unfit for human consumption <slight exaggeration>. Did I misunderstand your previously stated position, and if not, how is it consistent with your statement that "either one is good"?
Thanks Lar!
-- Ron
poster:Ron Hill
thread:238892
URL: http://www.dr-bob.org/babble/20030701/msgs/239211.html