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Insoitol for anxiety?

Posted by Atlantsi on July 3, 2003, at 11:57:00

Has anyone tried large doses of Inositol for anxiety? I read an Isreali study saying it was very effective in 10-12 gram doses.

I tried it and did think it worked very well. Much more effective than Kava or Valerien root.

Haven't needed it lately and at that dose, it can be a little hard on the digestive system.

Just wondering if anyone else has tried it?

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poster:Atlantsi thread:238959
URL: http://www.dr-bob.org/babble/20030701/msgs/238959.html