Posted by Alara on June 28, 2003, at 6:36:03
In reply to Re: 12 possibilities for social anxiety, posted by stjames on June 25, 2003, at 19:41:14
> I would think CBT would be of benifit
> for social anxiety.I second that. "Feeling Good" by David Burns will give you a good dose of CBT. I read it again every time I catch myself worrying about what other people are thinking of me.
poster:Alara
thread:236878
URL: http://www.dr-bob.org/babble/20030624/msgs/237670.html