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Re: 12 possibilities for social anxiety

Posted by Alara on June 28, 2003, at 6:36:03

In reply to Re: 12 possibilities for social anxiety, posted by stjames on June 25, 2003, at 19:41:14

> I would think CBT would be of benifit
> for social anxiety.

I second that. "Feeling Good" by David Burns will give you a good dose of CBT. I read it again every time I catch myself worrying about what other people are thinking of me.


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