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DLPA and Tryptophan

Posted by deirdrehbrt on June 25, 2003, at 20:34:39

I'm wondering if any of you might have tried these amino acids and what they might have done for you. I am currently using Tryptophan as a sleep aid (I take 400 mg of seroquel, and didn't want to take any more) and it seems to help. I think that my depression has diminished a bit, but I don't know that it is due to the tryptophan.
I haven't tried the DLPA yet, and I know that some people have claimed that it works for depression as well. It also increases endorphine levels, and I dissociate, so I kind of wonder if that might further raise my pain threshold... I don't think that would be a good idea as I already have injuries that I don't notice until some time later.... when I see them.
Anyway, I would like to know what others have noticed, if anything.
Dee.


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poster:deirdrehbrt thread:237056
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