Posted by male34 on June 25, 2003, at 18:27:04
i think back to when my anxiety was at a low and almost all gone ,the only thing different was less stress in life( ok thats an easy one)but I excersized my butt off and got good sleep,and ate very good and healthy and took vitamins and supplents ,ok my point I truly believe that,being a health concious excersizing person helps,this may be simple but its true,just a helpfull hint to pass on,
poster:male34
thread:237025
URL: http://www.dr-bob.org/babble/20030624/msgs/237025.html