Posted by Larry Hoover on May 26, 2003, at 16:29:31
In reply to Could urgently use some advice re: Niacin and NADH, posted by leor on May 26, 2003, at 11:55:34
> Dear fellow Babblers:
>
> Thank you for sharing your discussions about NADH & B3. I have also been having issues with these substances of late and wondered if any of you fellow users might have some advice.> For the past five months I have taken it after waking up in a dose of 5mg.
> Niacin - 500 mg - 2X daily
> Many thanks for your observations,
> yours,
> LeorPure guesswork.....With the large amount of niacin you're taking, along with NADH, you *may* have shut down your natural synthesis of NADH, just as taking testosterone at greater than normal amounts will shut down the testes.
Two suggestions....get some of the 2.5 mg NADH, so you don't get so large a dose at one time, and try taking some betaine (also known as trimethylglycine), say 500 mg, along with the NADH. Ron and I have found that NADH-induced irritability is well-controlled by taking TMG at the same time.
Lar
poster:Larry Hoover
thread:223158
URL: http://www.dr-bob.org/babble/20030525/msgs/229267.html