Posted by mattdds on May 18, 2003, at 23:10:39
In reply to ARE YOU MY DOPPELGANGER?, posted by mills on May 16, 2003, at 13:22:34
Hi Steve,
Indeed, we sound a lot a like.
Yes, I get physical manifestations, like the tightness you mentioned. Like the gastrointestinal expression of existensial angst.
CBT doesn't advocate suppressing or betraying feelings. But it is common that people have misconceptions of what it is. Read more about it, it can only help, and can't hurt.
Best,
Matt
poster:mattdds
thread:224665
URL: http://www.dr-bob.org/babble/20030514/msgs/227559.html