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matt, Re: Mitral Valve Prolapse and ADs

Posted by McPac on May 18, 2003, at 12:36:54

In reply to Re: Mitral Valve Prolapse and ADs » Larry Hoover, posted by mattdds on May 17, 2003, at 14:38:50

"What is the best type of magnesium supplement? I remember reading somewhere that the oxides of Mg are essentially worthless as supplements, as they are not absorbed well. Or are they all the same?"

>>>>>>>>> Magnesium oxide is junk (not absorbed or utilized well at all). I would go with magnesium glycinate, a very absorbable form.



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