Re: TMG: The Other Methyl Donor » Ron Hill

Posted by Larry Hoover on May 10, 2003, at 10:47:25

In reply to Re: TMG: The Other Methyl Donor » leeran, posted by Ron Hill on May 9, 2003, at 21:10:56

> Also, Ray Sahelian, M.D., in his book titled "Mind Boosters: A Guide to Natural Supplements that Enhance Your Mind, Memory, and Mood", recommends taking no more than 250 mg/day of TMG and to take days off periodically. Therefore, I use a pill cutter, razor blade, and/or my teeth to hack the 500 mg tablets (or larger) into bite-sized morsels.
Ron, does the book provide a rationale for limiting the dose to 250 mg/day? One reason I've mentioned higher doses myself is that I've seen recommendations of as much as 8,000 mg/day. I don't tolerate more than 1,000, but I thought that might just be idiosyncratic.
Lar

Thread

SAM-e...I Am Now Drug Free... T_R_D 5/9/03
At what dose and what brand? (nm) » T_R_D jack smith 5/9/03
Re: SAM-e...I Am Now Drug Free... » T_R_D Ron Hill 5/9/03
Re: SAM-e...I Am Now Drug Free... stjames 5/9/03
Re: SAM-e...I Am Now Drug Free... » Ron Hill leeran 5/9/03
Re: TMG: The Other Methyl Donor » leeran Ron Hill 5/9/03
Ron, Re: SAM-e...I Am Now Drug Free... McPac 5/9/03
Re: SAM-e...I Am Now Drug Free... » McPac Ron Hill 5/10/03
Re: TMG: The Other Methyl Donor » Ron Hill Larry Hoover 5/10/03
Re: TMG: The Other Methyl Donor » Larry Hoover Ron Hill 5/10/03
Re: At what dose and what brand? T_R_D 5/12/03
Re: SAM-e...I Am Now Drug Free... T_R_D 5/12/03
Re: SAM-e...I Am Now Drug Free... T_R_D 5/12/03
Re: SAM-e...I Am Now Drug Free... » T_R_D Ron Hill 5/12/03

Post a new follow-up

Notify the administrators

Start a new thread

poster:Larry Hoover thread:225442
URL: http://www.dr-bob.org/babble/20030505/msgs/225562.html