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Re: Magnesium and Calcium Questions

Posted by jemma on April 29, 2003, at 12:05:28

In reply to Re: Magnesium and Calcium Questions, posted by Larry Hoover on April 28, 2003, at 22:49:21

You might want to be checked for hypercalcuria via a 24-hour urine test. Hypercalcuria greatly increases the risk of kidney stones, while at the same time drawing calcium out of your bones. It can be worsened by too much calcium, but it means that 1200 to 1400 mg of elemental calcium intake daily (including dairy) is essential for the health of your bones.

- jemma

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poster:jemma thread:222998
URL: http://www.dr-bob.org/babble/20030429/msgs/223162.html