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Re: L-theanine and health

Posted by Carlos on April 22, 2003, at 17:21:25

In reply to L-theanine and health, posted by Viridis on April 22, 2003, at 16:17:31

> Here's an interesting link re: potential health benefits of L-theanine, found in tea. It's becoming popular as a supplement due to its calming properties (and in my experience, it actually does seem to have a mild effect). Now it looks like it may be an immune system booster too.
>
> http://www.msnbc.com/news/903726.asp?0si=-


You can read all you want, I take studies about a drugs positive effects with a grain of salt (especially from a major media/marketing giant like msnbc). I've tried L-Theanine for a few monthes, both straight from tea and from pill form. It didn't do a thing for me, negative or pos. Although your mileage may vary. Either way I wish you luck.

-Carlos


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poster:Carlos thread:221519
URL: http://www.dr-bob.org/babble/20030417/msgs/221535.html