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Re: really bad weekend.... need help please!!!

Posted by zeliva on April 21, 2003, at 18:01:59

In reply to really bad weekend.... need help please!!!, posted by juliat on April 21, 2003, at 17:08:21

Hi Julia- I totally understand what you are talking about. We probably all have. Sometimes it just happens. I think it is not normal to NEVER be depressed in life once in a while or have a bad day or couple of days. Things happen, like hormones in my case and just things that sometimes get to us. We just have to try and stay positive and think tommorow will be a better day. I know it is hard to do sometimes but we all know that it is true most of the time. Stick with your med, it sounds like it has been working so far. Things will get better and don't eat yourself up about your behavior towards others. It will only make you feel worse. I too have been feeling a lot better (knock on wood) and I do feel bad somedays but I feel better most of the days now. Try to stay optimistic. Hope any of this helped. Take care.

jill


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