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Re: ice cream » beardedlady

Posted by blondegirl47 on April 20, 2003, at 22:46:37

In reply to ice cream » Larry Hoover, posted by beardedlady on April 20, 2003, at 16:31:13

Be sure you are getting enough potasium and calcium. Also, be sure you are getting enough protein and good fat :)

I have been doing protein power and atkins for a year...actually the last 4 month I have been on and off, but before that I was on for 8 months. I lost 25 lbs.

I am going on strick 20 grams tomorrow.

Poor Dr Atkins, the fall on the ice did him in.


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