Posted by jemma on April 18, 2003, at 16:12:42
In reply to Re: Yoga for depression » Katia, posted by bluedog on April 18, 2003, at 13:34:29
Just as an aside, in addition to all the other good benefits - muscle tone, flexibility, mental focus, etc - yoga has been shown to lower cortisol levels, which helps fight depression.
- jemma
poster:jemma
thread:218902
URL: http://www.dr-bob.org/babble/20030417/msgs/220433.html