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Re: Anyone try L-theanine for anxiety? » Caleb462

Posted by johnj on March 30, 2003, at 22:59:03

In reply to Anyone try L-theanine for anxiety?, posted by Caleb462 on March 30, 2003, at 22:27:20

Yes, I have tried it and it made me a little irritable and that is about it. A friend of mine with no affective disorder tried it with no effect. Some here have had positive experiences so it just goes to show you that for some it may work and others it may not. Magnesium has been great for my anxiety/sleep. take care and good luck

johnj

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URL: http://www.dr-bob.org/babble/20030329/msgs/214600.html