Posted by SBOATRN on March 14, 2003, at 15:33:39
In reply to Re: BLACK COHOSH ANYONE????, posted by Lexxey on March 14, 2003, at 14:20:48
Actually, I use the Remifemin stuff and that is 20 mg twice a day of extract, for a total of 40 mg per day. I guess different preparations are formulated differently. I'm still waiting for the full benefits to kick in, but the night sweats gone is great. I tried soy for about 6 months, it was OK, but I worried about the thyroid problems and thought it made me a little draggy feeling and my stomach wasn't too thrilled with it. Hope this info helps !! Best of luck to you.
poster:SBOATRN
thread:209045
URL: http://www.dr-bob.org/babble/20030314/msgs/209130.html