Another question

Posted by Kari on March 8, 2003, at 11:28:25

In reply to Magnesium Questions., posted by Questionmark on March 7, 2003, at 21:48:43

I was wondering if there could be any explanation for this:
I sometimes take calcium citrate 250 mg and magnesium citrate 100 mg (great mood stabilizers).
Taking magnesium alone doesn't give me the same effect, even after having eaten a meal extremely rich in calcium (higher than 250 mg). Since magnesium is found less in foods, I can't understand why I still need the calcium supplement to feel balanced even though it throws the cal-mag balance further off. In any case, taking one without the other or changing the ratio doesn't work.
Any thoughts?
Thanks,
Kari.

Thread

Magnesium Questions. Questionmark 3/7/03
Re: Magnesium Questions. Larry Hoover 3/7/03
Just remember Calcium-Magnesium ratio 2:1 (nm) KrissyP 3/7/03
Re: Magnesium Questions. » Questionmark jodeye 3/8/03
Re: Magnesium Questions. KrissyP 3/8/03
Another question Kari 3/8/03
Thank you so much. That was extremely helpful. (nm) Questionmark 3/9/03
Q to Larry btnd 3/9/03
Re: Magnesium Questions. male34 3/9/03
Re: Another question » Kari jodeye 3/9/03
Re: Another question » jodeye Kari 3/10/03
Re: double double quotes » male34 Dr. Bob 3/10/03

Post a new follow-up

Notify the administrators

Start a new thread

poster:Kari thread:206985
URL: http://www.dr-bob.org/babble/20030306/msgs/207129.html